Ayurveda is an ancient scripture that contains treatment for many ailments with the help of natural ingredients like trees, plants, and herbs. Small bee honey is mentioned in the scripture as natural medicine with a sweet taste. The best feature of stingless bee’s honey is that new born babies can consume it and it helps them defend themselves from any infections. There are several benefits of consuming small bee honey on a regular basis like enhanced libido and immune system, anti-aging, treating bronchial catarrh, sore throat, fighting bacteria, coughs, and colds. Stingless bee honey unquestionably has a lot of nutrients because meliponine is smaller than the ordinary bee and can suck nectar from flowers that might not be accessible to bigger honey bees. As a result, the honey collected contains many vitamins and minerals, among which is propolis, produced from the bee’s saliva mixed with its food such as pollen, bark, tree shoots and flowers.
There are many other benefits of consuming or adding small bee honey to your diet like it can help you resolve lack of sleep or anxiety issues and it can also be used as a natural sweetener instead of using sugar or other artificial sweeteners. Earth provides you the best of nature in many forms and honey is one of the most valued natural ingredients which slowly and gradually has won over millions of hearts.